Life can be hard but there is always a way out of the darkness. When working with me, you will find genuineness, empathy, and unconditional support. Together we will work through your journey by creating a safe place for you to share your thoughts and feelings. Trust the process! I have over 20 years of experience working with individuals with various mental health concerns. I am skilled in helping individuals with depression, anxiety, trauma (PTSD), abuse (emotional, physical, sexual, and spiritual), divorce recovery, women’s issues, negative thinking patterns, and emotion regulation. I have an honest approach combined with genuineness and compassion. During therapy, you will gain insight into your thoughts, feelings, and behaviors that will help you regain power and control of your life.